Problems? Don't Panic!

Try not to feel too overwhelmed if you're having problems getting on! Rather, email us at and we will help you solve your difficulties -- or at least try.

And if all else fails...remember any difficulty can become an aid to meditation practice if viewed correctly!

Relax...take a breath...take a break...and try again.

We have setup Paypal to receive payments for Netcast and for other activities of Friends of the Heart. You can use Paypal to make secure payments in your own currency. The Canadian dollar amount will be automatically converted for your credit card or bank account.